California whole grain

Grains are an important and large part of our diet, yet we know so little about them. The closer we are to the source, the more this is likely to change. And the more success we have keeping these grains whole and unrefined, the better off we will all be. Learn about California whole grains and how to access them.

• Types of grain
• Health benefits
• Get your grains directly from a farmer or at a nearby retailer (see map below)